Exclusively For Women
GET IN SHAPE AND FEEL GREAT!

"Joslin's has the best cardio workout!  It's a super high energy class, and the instructors keep you very motivated." 
-Susan Bell

"This class is tons of fun!  I have lost 20 lbs since
coming to Joslin's.  My lifestyle has totally changed."
-Tammy Watson

Testimonials....

Monday
Tuesday
Wednesday
Thursday
Saturday
Sunday

Women's Cardio Kickboxing Schedule:
Cardio Kickboxing
Cardio Kickboxing combines the punching and kicking of the martial arts along with the movement and rhythm of a traditional aerobic workout. These full body workouts burn calories while teaching proper self-defense techniques all along to motivating and popular music.

Muscle & Fitness Magazine rate cardio kickboxing workouts to be the number one fat burner, over 800 calories burned in one class!

Have a fun and useful workout while losing weight & inches, building muscle, and getting firm and fit. Joslin's offers this type of workout in a fun and safe envirionment with certified aerobic and experienced martial art instructors.

7:00pm - 8:00pm
7:00pm - 8:00pm
7:00pm - 8:00pm
7:00pm - 8:00pm
9:30am - 10:30am
10:00am - 11:00am

aaaaaaaaaaaaiii