Exclusively For Women
GET IN SHAPE AND FEEL GREAT!

"Joslin's has the best cardio workout!  It's a super high energy class, and the instructors keep you very motivated." 
-Susan Bell

"This class is tons of fun!  I have lost 20 lbs since
coming to Joslin's.  My lifestyle has totally changed."
-Tammy Watson

Testimonials....

Monday
Tuesday
Wednesday
Thursday
Friday

Women's Cardio Evening Schedule:
Cardio Kickboxing
Cardio Kickboxing combines the punching and kicking of the martial arts along with the movement and rhythm of a traditional aerobic workout. These full body workouts burn calories while teaching proper self-defense techniques all along to motivating and popular music.

Muscle & Fitness Magazine rate cardio kickboxing workouts to be the number one fat burner, over 800 calories burned in one class!

Have a fun and useful workout while losing weight & inches, building muscle, and getting firm and fit. Joslin's offers this type of workout in a fun and safe envirionment with certified aerobic and experienced martial art instructors.

7:00pm - 8:00pm Large Gym
7:00pm - 8:00pm Large Gym
7:00pm - 8:00pm Large Gym
NO CLASS
7:00pm - 8:00pm Small Gym

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Women's Cardio Morning Schedule:

Monday      9:00am to 10:00am - Large Gym
Tuesday     9:00am to 10:00am - Large Gym
Wednesday 9:00am to 10:00am - Large Gym
Thursday    9:00am to 10:00am - Large Gym
Friday        9:00am to 10:00am - Large Gym
Saturday    9:30am to 10:30am - Large Gym
Sunday     10:00am to 11:00am - Large Gym

New Morning Co-Ed Classes Monday - Friday at 9am
SPECIAL INTRODUCTORY OFFER FOR NEW MEMBERS ONLY
5 CLASSES FOR ONLY $29.99 PLUS HST

CLASS PACKAGES   (No Expiry Date)

15 Class Package          $129.99 plus HST
30 Class Package          $219.99 plus HST



6 Month Membership Package                          $339.99 plus HST

1 Year Membership (Monthly Payments)              $49.16 plus HST
(2 months payment and 10 post dated
cheques due on day of sign up.)

1 Year Membership                                          $539.99 plus HST

(Payment in Full day of sign up).
For New Members Only Includes
Free Kickboxing Gloves & Joslin T-Shirt

MEMBERSHIP PACKAGES     (6 Months and 1 Year Unlimted Classes )