Kickboxing has evolved over many years from the "contact" side of many different martial arts. It is now mainly a sport dedicated to learning the art of "Full-Contact" ring fighting. Martial Art techniques that worked well in a full-contact situation with rules were kept and improved upon over the years resulting in the many styles of kickboxing.
Joslin's kickboxing program blends the most effective aspects of kicking and punching. We also incorporate Muay Thai techniques in aspecial class for our mixed martial arts fighters of those wishing to expend their kickboxing game. Each kickboxing class consists of a hardwarm-up followed by stretching, technique and sparring (optional). The club is friendly and relaxed but be prepared to work hard. The program is designed for those who want either competition or fitness/technique in a hardworking friendly environment.
